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Chi Sao 3 instructional video

'Chi Sao 3' case art

| description | still images | sample clips | case art |

American
video format
(NTSC):
$49.95

foreign
video format:
$59.95
PAL SECAM

description
The Chi Sao 3 instructional video is a rare opportunity to watch Grand Master Moy Yat personally demonstrate dozens of Ving Tsun techniques in the chi sao (sticking hands) drill. In this one-and-a-half-hour seminar, you're introduced to all the stages of chi sao training from the most basic to the most advanced, including don chi sao (one-arm sticking hands), luk sao (rolling hands), tsui ma (moving the horse), and jip sao--jow sao (run hands--catch hands). A senior student explains the nature and purpose of each aspect of chi sao while Grand Master Moy Yat performs them with a partner at both slow and normal speeds.

Chi Sao 3 covers the powerful fundamental attacks of the Ving Tsun system and progresses to set-ups, combination techniques, counter-attacks, and self-defense applications. Core principles such as do ying (facing) and fan sao (following hands) are discussed and illustrated with plenty of practical examples. This video is available in American format (NTSC) for $49.95 and in foreign formats (PAL and SECAM) for $59.95. You may order online using the buttons below, by phone at (319) 339-1251, or by mail.

Don't forget to check out the still images and video and audio sample clips from Chi Sao 3 listed below. Several of the clips are changed each month, so bookmark this page and check back again soon! If you have problems with the multimedia clips you may need to download the current version of QuickTime.

American
video format
(NTSC):
$49.95

foreign
video format:
$59.95
PAL SECAM

still images
Chi Sao 3 still image image 1 Chi Sao 3 still image image 2 Chi Sao 3 still image image 3
Chi Sao 3 still image image 4 Chi Sao 3 still image image 5 Chi Sao 3 still image image 6
American
video format
(NTSC):
$49.95

foreign
video format:
$59.95
PAL SECAM

sample movie clipssample audio clips
Chi Sao 3 sample video preview image clip1: small: 161KB ... large: 367KB

Chi Sao 3 sample video preview image clip2: small: 251KB ... large: 652KB

Chi Sao 3 sample video preview image clip3: small: 122KB ... large: 315KB

Chi Sao 3 sample video preview image clip4: small: 220KB ... large: 554KB

clip 1:
low-fi: 144KB
hi-fi: 356KB

clip 2:
low-fi: 39KB
hi-fi: 95KB

American
video format
(NTSC):
$49.95

foreign
video format:
$59.95
PAL SECAM

case art

'Chi Sao 3' case artwork

American
video format
(NTSC):
$49.95

foreign
video format:
$59.95
PAL SECAM

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